Cultivating Mental Fortitude

Our weekly themes reflect essential characteristics gymnasts must possess to be successful in the sport. Through interactive games, projects, and group discussions coaches help campers understand the meaning and importance of possessing the characteristic of the week.

Skill

Building

Campers receive daily instruction from our experienced coaching staff on all four Olympic events which including, Bars and/or Parallel Bars, Beam, Floor, and Vault.

At the end of the week campers get to show of their skills in our Friday Camp Exhibition.

Understanding

Nutrition

Wednesdays are dedicated to nutrition education. Through hands-on, experiential learning campers will learn about nutrition's key role in shaping strong, healthy athletes. The day culminates with campers whipping up their own healthy, snack concoction in the afternoon.

Summer Camp 

Winter Camp 

4701 Doyle St., Bldg. F, Emeryville, CA 94608 | Office: (510) 655-1265 | Fax: (510) 594-1997
© 2010–2016 All Rights Reserved Head Over Heels Athletic Arts

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